Here is the next "awareness expansion kit" from Inelia Benz
Many of you will be familiar with “Hoʻoponopono”. This is a tool from is an ancient Hawaiian practice that if used with the right intent, can actually have very powerful results. It is even more powerful when a group of individuals are using it at the same time.
In case you have not heard of it before, its Western interpretation is the chanting of the following words when we think of, feel, or experience an event or situation, project, or person, that upsets us or is not working out: “I love you. I'm sorry. Please forgive me. Thank you.” Sometimes it is used with the tapping of the eraser end of a pencil on the writing or picture that expresses the situation or person. We don’t do it “to them” but to the feeling and thoughts we are having about them. It’s self processing.
The theory behind it is that everything we experience is agreed with, or generated, inside of us. This includes all co-creations with others, our entire human species and what’s going on on the planet right now.
For the purpose of this week’s exercise, I would like to invite you to use this tool for dislodging all connections with low level (often dramatic) situations, projects, events, environments, and people from your life. You can do a “blanket” cleanse, or concentrate of one or more items.
Don’t limit yourself on the time you use to do this exercise. You can do ten minutes a day or, you can do 24/7 if you feel inspired! But do take time to step into Source energy (joylightlove) regularly, thanking and infusing all thoughts and energies into Source. This bit is not part of the “Hoʻoponopono” theory as such, but it does boost it tremendously as otherwise we might tend to get “stuck in processing” with no respite.
Let’s do it!