Walk With Me Now - The Blog

Hi, next exercise from Inelia. :gift:

This week I would like to invite you to Breathe :)

Unless your nose is blocked, make sure you breathe in through your nose. Breathing out is optional (nose or mouth). If your nose is blocked, visualize the air coming in through your nose.

  1. Releasing tensions and emotional leftovers: When needed, or when you wake up first thing in the morning, and as you get ready to sleep at night, breathe deeply into your abdomen (take as long as you want) and breathe out very quickly. Do this three times, or until the “upset” is released.
  2. Nourishing Breath: Take between five minutes to half an hour per day to find somewhere quiet (indoor or outdoor), and observe your breathing. Make sure both your abdomen and your chest raise as you breathe in. Feel the air going into your body, and out again. Imagine Gaia’s top vibrational atoms going into and out your body as the air you are breathing. Sometimes it helps to visualize it as sparks of light.
  3. Whenever you remember through the day, become aware of your breathing. Simply Observe it.



Join Us

Sharing a spiritual discourse or sacred gathering with individuals of compatible frequency is how spiritual advancement is traditionally done in many cultures and religions around the world. It is how our own divinity and sovereignty can be acknowledged and strengthened. Now journeying to have this discourse can be done daily from your own living-room to the degree you choose. Sharing, reading or spending time with other high frequency individuals around the planet, day in and day out, from our own reality and lives has never been possible before. We can now do this by simply reading the material or forum posts, listening to the classes, doing the exercises or actively engaging in discourse with Inelia and other members.

Are you ready?

Join Walk With Me Now

Stay in Touch

If you're not yet ready to join, then please subscribe to our newsletter. We will keep you posted with what is happening on the platform and you can still benefit from the interaction. Just enter your name and email below.